Leave a comment

Red Bean Salad

Red Bean Salad

1 can Kidney beans

1 red/yellow capsicum chopped

2 green spring onions

2tbsp parsley/ coriander leaves

½ cup sprouted moong or chic peas

½ cup baby corn

1 cup tomatoes

1 clove garlic minced

2tbsp lemon juice

1tbsp olive oil

½ tsp pepper


Rinse kidney beans under cold water.  Drain well.

In a large bowl combine all the vegetables.   Mix separately garlic, lemon juice, olive oil, pepper and salt and pour over the salad.  Mix gently and refrigerate for 1 hour.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

The Indian Food Court

Putting recipes on trial :-)

%d bloggers like this: